Magic Drink for Weight loss
When it comes to weight loss, we can see a number of people around us struggling with the question- What is the best and easiest way? Home remedies are always an easy answer because they tend to have the least …
Category: Diet
Soy : Vegetarian source of Protein
It’s possible to build muscles and have that toned body with Vegetarian foods also.Our body doesn’t categories food based on taste and veg/non-veg. It’s absorbed in body based on its macros. You have to be Determined if you want to …
Worried about your Protein intake?
We all have a misconception that – If you are vegetarian or Vegan, you cant fulfill your daily protein intake? It’s true that being vegan or vegetarian you can’t find any lean protein options but there are plenty of food …
Your salad bowl is making you gain extra pounds?
Can salads be unhealthy? We all have heard that salads are healthy and we can eat that as much as we want but what we don’t know that there are a lot more calories if you don’t make your salad …
Your salad bowl is making you gain extra pounds? Read more »
Quick and easy low calories breakfast recipes
We all crave for tasty dishes but if that is also healthy. I have listed down some of the tasty, easy and healthy recipes. Avocado Toast – Quick and healthy recipe with around 250 calories. Ingredients : Ripe Avocado, 1 …